- 1 cup oats
- 1/2 cup applesause
- 1 egg
- 2 T sugar
- Combine ingredients in a blender
- Heat greased pan to medium high
- Pour batter onto pan
- Cook till pancake edges are firm and flip till golden brown
Ditch The Reduced Fat Peanut Butter
Substitute That!, we are going to be returning to the basics, ditching your "healthy" reduced fat peanut butter, and replacing it with nothing other than the real thing!
The tea leaves contain an antioxidant, EGCG, that can decrease sun damage when applied topically. Drinking 3 cups of green tea a day increases the ability of blood cells to protect themselves from damage caused by UV exposure, and skin cells may also benefit from green tea.
This supplement is extracted from the French maritime pine bark. It inhibits inflammation caused by UV exposure and protects against sunburns.
This fern is rich in antioxidants that can increase the length of sun exposure without burning.
Lose Weight with Green Tea
Tips to Reduce Stress
The Health Benefits of Cayenne Pepper