Tuesday, January 8, 2013

No Noodle Lasagna

Roasted Zucchini Lasagna


Ingredients

  • 2 t olive oil
  • 1 lb Italian style poultry sausage (chicken seasoned with italian blend)
  • 6 c marinara
  • 1 lb frozen peas, thawed
  • 2 1/2 lb zucchini
  • 3 eggs
  • 1 c chopped parsley
  • 1 c ricotta (cottage cheese)
  • 1/2 c grated parmesan

Instructions

  1. Cook meat
  2. Broil zucchini (sliced long)
  3. Puree peas, eggs, parsley, cheese
  4. Layer in pan
  5. Bake covered 25 min
  6. Uncover bake until top golden brown and firm
  7. Let stand and serve with remaining marinara

Yield: 10

Calories: 258
Protein: 21 g
Carbohydrates: 25 g
Fat: 9 g
Fiber: 6 g

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