Tuesday, January 8, 2013

White Chicken Chili

Ingredients

  • 2 T olive oil
  • 2 white onions chopped
  • 2 T cornmeal
  • 1/4 c cilantro
  • 2 poblano chiles chopped
  • 4 garlic cloves minced
  • 2 T chili powder
  • 2 t cumin
  • 2 lbs chicken breasts, cooked and cubed
  • 3 1/2 c chicken broth
  • 25 oz cooked white beans or 2 cans (15.5 oz each)

Instructions
Combine ingredients in pot and cook till thickened and bubbly

Yield: 4

Calories: 354
Protein: 37 g
Carbohydrates: 24 g
Fat: 11 g

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